Lemonade, Anyone?

Some days are bright and others, not so much.

Looking at the "bright side" can be challenging on those cloudy days.

Optimism isn't easy. What's your alternative?

A friend once proffered a phrase her mother used- Attitude or gratitude.

Do you have those days where gratitude hides in the closet? Yeah, me, too.

How can you shift your mindset or outlook to recognize the possibilities?

Start by changing the way you talk to yourself (and maybe others). Notice negative self-talk. Pay attention to your inner voice, understand its message, thank it for the insight it offers, and then decide to move forward. It's probably just trying to protect you.

Lemons may be sour; lemonade can be blissfully sweet. Just like life. A small change can make a big difference.

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